On Labor Day, I began what I'm calling, not a diet, but a lifestyle change where I'm forging a different relationship with food and exercise. I've decided to manage them both with a great deal more deliberate decision-making. This was jump-started with a week of journaling about...
This is where I get to talk about all the challenges and victories about growing more and more open. I want this platform to be a place where tools can be found to promote openness. I want to encourage openness that uplifts and enlightens humanity.